{"id":42695,"date":"2026-04-25T13:00:00","date_gmt":"2026-04-25T11:00:00","guid":{"rendered":"https:\/\/gnews.cz\/?p=42695"},"modified":"2026-04-26T19:14:45","modified_gmt":"2026-04-26T17:14:45","slug":"herbar-mata-peprna","status":"publish","type":"post","link":"https:\/\/gnews.cz\/cs_cz\/tema\/herbar-mata-peprna\/","title":{"rendered":"Herb\u00e1\u0159: M\u00e1ta peprn\u00e1 \u2013 pom\u016f\u017ee p\u0159i poruch\u00e1ch tr\u00e1ven\u00ed i ko\u017en\u00edch probl\u00e9mech"},"content":{"rendered":"\n

M\u00e1ta peprn\u00e1 \u00a0(Mentha piperita)\u00a0je trvalka, kter\u00e1 m\u00e1 d\u0159evnat\u00fd oddenek s vysok\u00fdmi, \u010dty\u0159hrann\u00fdmi ochlupen\u00fdmi nebo lys\u00fdmi lodyhami. V\u0161echny listy jsou dlouze \u0159ap\u00edkat\u00e9 nebo kopinat\u00e9 a naho\u0159e v\u011btven\u00e9. Plodem jsou vej\u010dit\u00e9 tvrdky. Cel\u00e1 rostlina von\u00ed sv\u00fdm charakteristick\u00fdm mentolem.\u00a0
<\/strong>
Speci\u00e1ln\u011b jej\u00ed druh m\u00e1ta peprn\u00e1, je k\u0159\u00ed\u017eencem m\u00e1ty vodn\u00ed a m\u00e1ty klasnat\u00e9. V p\u0159\u00edrod\u011b se vyskytuje sp\u00ed\u0161e v\u00fdjime\u010dn\u011b, obvykle pobl\u00ed\u017e m\u00edst, kde b\u00fdvala d\u0159\u00edve p\u011bstov\u00e1na.
Nejbli\u017e\u0161\u00edm p\u0159\u00edbuzn\u00fdm druhem m\u00e1ty peprn\u00e9 je lesn\u00ed m\u00e1ta. P\u0159edm\u011btem sb\u011bru je p\u0159edev\u0161\u00edm list, p\u0159\u00edpadn\u011b kvetouc\u00ed na\u0165, kterou sb\u00edr\u00e1me zpravidla na za\u010d\u00e1tku kv\u011btu v \u010dervnu a\u017e v srpnu, nejl\u00e9pe kolem des\u00e1t\u00e9 hodiny.<\/p>\n\n\n\n

\n

Hlavn\u00ed \u00fa\u010dinnou slo\u017ekou je mentolov\u00e1 silice (mentol a ester). Obsahuje menton, sabinen, mentofuran, piperiton a tak\u00e9 t\u0159\u00edsloviny, ho\u0159\u010diny, flavonov\u00e9 glykosidy.<\/p>\n<\/blockquote>\n\n\n\n

D\u016fvodem \u00fa\u010dinnosti l\u00e1tky a sm\u011br pou\u017eit\u00ed ur\u010duje p\u0159edev\u0161\u00edm mentol sv\u00fdmi siln\u00fdmi antiseptick\u00fdmi vlastnostmi. M\u00edstn\u00edm dr\u00e1\u017ed\u011bn\u00edm citliv\u00fdch receptor\u016f vyvol\u00e1v\u00e1 pocit chladu, kter\u00fd je schopen p\u0159ekr\u00fdt slab\u0161\u00ed nep\u0159\u00edzniv\u00e9 podn\u011bty jako nap\u0159\u00edklad \u00faporn\u00e9 sv\u011bd\u011bn\u00ed. Tohoto efektu je mo\u017eno l\u00e9\u010debn\u011b vyu\u017e\u00edt vnit\u0159n\u011b i zevn\u011b.<\/p>\n\n\n\n

M\u016f\u017eeme ji v\u00eddat jako mentolov\u00e9 bonbony, pokud se nezam\u011b\u0159\u00edme na l\u00e9\u010debnou slo\u017eku. V l\u00e9\u010debn\u00e9m pod\u00e1n\u00ed v\u00fdrazn\u011b tlum\u00ed nad\u00fdm\u00e1n\u00ed a k\u0159e\u010dovit\u00e9 bolesti v tr\u00e1vic\u00edm \u00fastroj\u00ed, zlep\u0161uje tr\u00e1ven\u00ed a p\u0159\u00edzniv\u011b ovliv\u0148uje funkci \u017elu\u010dn\u00edku. M\u00edrn\u011b sni\u017euje krevn\u00ed tlak a m\u00edrn\u011b stimuluje centr\u00e1ln\u00ed nervovou soustavu. P\u0159i kataru horn\u00edch cest d\u00fdchac\u00edch m\u016f\u017eeme s \u00fasp\u011bchem vyu\u017e\u00edt aromaterapii, tedy formu inhalace. V\u00fdrazn\u011b se t\u00e9\u017e osv\u011bd\u010dili m\u00e1tov\u00e9 koupele, kter\u00e9 p\u0159isp\u011bli uvoln\u011bn\u00ed psychick\u00e9ho vyp\u011bt\u00ed.<\/p>\n\n\n\n

B\u011b\u017enou l\u00e9kovou formou je n\u00e1lev, ale je t\u00e9\u017e zn\u00e1m\u00fd i bylinn\u00fd balz\u00e1m a Kloud\u016fv homeopatick\u00fd \u010daj v potenc\u00edch. Pokud prov\u00e1d\u00edme inhalace, nem\u011bla by doba p\u0159ekro\u010dit d\u00e9le jak 10 minut. Pro m\u00e1tov\u00e9 koupele nen\u00ed nutn\u00e1 vysok\u00e1 koncentrace, tak\u017ee p\u0159\u00edprava m\u016f\u017ee b\u00fdt \u00fasporn\u00e1.<\/p>\n\n\n\n

B\u011b\u017enou d\u00e1vkou tinktury je 40 kapek pro jednotlivou d\u00e1vku. U\u017e\u00edv\u00e1me-li koncentrovanou silici, posta\u010d\u00ed d\u00e1vka 3 a\u017e 5 kapek, doporu\u010dujeme v\u0161ak rad\u011bji silici \u0159edit destilovanou vodou.<\/p>\n\n\n\n

M\u00e1ta peprn\u00e1 je naprosto nevhodn\u00e1 pro dlouhodob\u00e9 u\u017e\u00edv\u00e1n\u00ed, zvl\u00e1\u0161t\u011b pak p\u0159i vy\u0161\u0161\u00edch d\u00e1vk\u00e1ch. P\u016fsob\u00ed toti\u017e jako m\u00edrn\u00e9 anestetikum, ale tato jinak kladn\u00e1 vlastnost posl\u00e9ze projevuje poklesem citlivosti organismu v\u016f\u010di jin\u00e9mu p\u016fsoben\u00ed bylin. Zvl\u00e1\u0161t\u011b d\u011bti jsou na mentol velmi citliv\u00e9.

Proto se doporu\u010duje na m\u00edch\u00e1n\u00ed do sm\u011bs\u00ed. Nevhodn\u00e1 je takt\u00e9\u017e pro t\u011bhotn\u00e9 a koj\u00edc\u00ed \u017eeny, proto\u017ee sni\u017euje produkci mate\u0159sk\u00e9ho ml\u00e9ka.
V Diochi produktech ji najdete ve form\u011b esenci\u00e1ln\u00edho oleje v cucav\u00fdch tablet\u00e1ch i kapk\u00e1ch ASTOFRESH<\/strong>, v su\u0161en\u00e9 form\u011b v \u010dajov\u00fdch sm\u011bs\u00edch DETOXIN<\/strong> a ReDIAn<\/strong> a z\u00e1rove\u0148 je p\u0159id\u00e1v\u00e1na i m\u00e1tov\u00e1 silice do bioinforma\u010dn\u00edch kapek: DETOXIN, GEROCEL, DINAVIR<\/strong> a kapsl\u00ed DIOCEL SUPRACID<\/strong>.
\"web<\/p>\n\n\n\n

\u010cl\u00e1nek byl publikov\u00e1n s laskav\u00fdm svolen\u00edm \u010dasopisu Sf\u00e9ra<\/a><\/p>\n\n\n\n

DIOCHI<\/strong><\/a><\/p>\n\n\n\n

casopis-sfera.cz <\/strong><\/a>\/ gnews.cz-HeK<\/strong><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

M\u00e1ta peprn\u00e1 \u00a0(Mentha piperita)\u00a0je trvalka, kter\u00e1 m\u00e1 d\u0159evnat\u00fd oddenek s vysok\u00fdmi, \u010dty\u0159hrann\u00fdmi ochlupen\u00fdmi nebo lys\u00fdmi lodyhami. V\u0161echny listy jsou dlouze \u0159ap\u00edkat\u00e9 nebo…<\/p>\n","protected":false},"author":4,"featured_media":44552,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[2968,6,3,1,3104,580,8,5],"tags":[13396,1765,45,1764,13393,13392,11683,13391,11686,13389,13394,13395,13387,10,13388,13397,13390,17,41],"class_list":["post-42695","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-domaci","category-kultura","category-neprehlednete","category-tema","category-veda","category-vyber-sefredaktora","category-zabava","category-zdravy-styl","tag-antiseptikum","tag-casopis-sfera","tag-cr","tag-diochi","tag-ester","tag-flavonove-glykosidy","tag-herbar","tag-horciny","tag-mata-peprna","tag-mentofuran","tag-mentol","tag-mentolova-silice","tag-menton","tag-news","tag-piperiton-a-take-trisloviny","tag-receptory","tag-sabinen","tag-top","tag-world"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/gnews.cz\/cs_cz\/wp-json\/wp\/v2\/posts\/42695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gnews.cz\/cs_cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gnews.cz\/cs_cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gnews.cz\/cs_cz\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/gnews.cz\/cs_cz\/wp-json\/wp\/v2\/comments?post=42695"}],"version-history":[{"count":4,"href":"https:\/\/gnews.cz\/cs_cz\/wp-json\/wp\/v2\/posts\/42695\/revisions"}],"predecessor-version":[{"id":44620,"href":"https:\/\/gnews.cz\/cs_cz\/wp-json\/wp\/v2\/posts\/42695\/revisions\/44620"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gnews.cz\/cs_cz\/wp-json\/wp\/v2\/media\/44552"}],"wp:attachment":[{"href":"https:\/\/gnews.cz\/cs_cz\/wp-json\/wp\/v2\/media?parent=42695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gnews.cz\/cs_cz\/wp-json\/wp\/v2\/categories?post=42695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gnews.cz\/cs_cz\/wp-json\/wp\/v2\/tags?post=42695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}