časopis Sféra

"There is only one word on the great clock of time: Now.Down the street Then one reaches the house Never. "Miguel de Cervantes "Hello, I'm not in time," a typical greeting ...

To be honest, chia seeds are not a miracle from a culinary point of view. They don't taste good, and they're not local or cheap. So why are desserts made from ...

Can you think of a memory from your childhood that carries a certain scent? The most beautiful smell in the world - the smell of your mother? Or the smell of...

Our brains love images and imagery! It can't distinguish between fantasy and reality. When we think hard about something and imagine it in pictures...

I choose intermittent fasting instead of dinner whenever I feel that my body needs a break and a little reboot. Whether in moments of acute...

Back pain and spinal problems are certainly among the most common health problems of modern civilization. We can read the spine like a book - every vertebra ...

What is the much-discussed gluten? Gluten is a protein found in cereals. Gluten is the protein found in cereals that makes it possible to bake bread and ...

Are we victims of matter or creators of energy? Cultivating your own energy by consciously tending to your vibrational field and chakra system can, at first glance, ...

The moon and its phases influence not only the tides of the seas and oceans, the growth of plants, but also the affairs and actions of people. Most of ...

Chinese soldiers used them before battle, Tibetan monks used their effects to survive on small amounts of food. Nowadays, a number of ...