časopis Sféra

For years, as a yoga and yoga therapy teacher, I have been practicing a holistic approach to health in my immediate family. In addition to a quality and balanced diet, ...

The change of thinking about reality leads to a change from the role of victim to the role of creator. Lately, more and more - not only ...

Pavel Krejčí, palm leaf library expert, traveller, psychotherapist and zen creator. In 2009, his name was listed in the palm leaf hope ...

I was fourteen years old when it first happened... On a school trip in the Low Tatras. There was a lot of running in the mountains, not much at night...

If you know who you are, why you are here, where you are going and why you think, feel and behave the way you do, you are able to engage ...

Digestive disorders are among the most common health problems today. Bloating, fatigue after eating, heartburn or irregular stools are plaguing more and more people. ...

As a yoga teacher, I have been working with mindful movement for twenty years. However, it wasn't until ...

Feng Ren Shui is a teaching that allows us to maintain strong energy throughout our lives. Strong energy will guarantee us strong health, strong ...

Genius Dutch painter who became a legend with his work and his short life (30 March 1853 - 29 July 1890). Most of his work ...

What should I do first at work? Is it better to park in the first available space or drive further downtown? How many apartments do I...